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I tried my first Yoga class in 2004. My journey has had many twists, turns and stories. It continues to grow.
Simply, I love Yoga.
As a graduate of the CSY 200hr Teacher training at Merchant City Yoga in Glasgow my own practice is mainly based in Hatha Yoga, however I blend and incorporate the Ashtanga Primary Series, Scaravelli and Iyengar
I tried my first Yoga class in 2004. My journey has had many twists, turns and stories. It continues to grow.
Simply, I love Yoga.
As a graduate of the CSY 200hr Teacher training at Merchant City Yoga in Glasgow my own practice is mainly based in Hatha Yoga, however I blend and incorporate the Ashtanga Primary Series, Scaravelli and Iyengar methods.
I believe the best kind of Yoga gifts you a fulfilling experience, giving you clarity for the way ahead.
As a Yoga teacher I encourage a practice that is kind, gentle, safe, and with space, for you to explore your-self and have fun.
Based in Morayshire in the North East of Scotland I continue to develop my own practice and look to share my knowledge and experience.
My name is Donna Nash, I worked within the NHS for 23 years.
In 2021 I made the decision to give up the day job and am now self-employed as a Yoga Teacher and Therapist.
My love of Yoga started after I was recovering from longstanding pain and tension in my neck
I was hooked right from the start and loved the sense of calm and wellbeing I ex
My name is Donna Nash, I worked within the NHS for 23 years.
In 2021 I made the decision to give up the day job and am now self-employed as a Yoga Teacher and Therapist.
My love of Yoga started after I was recovering from longstanding pain and tension in my neck
I was hooked right from the start and loved the sense of calm and wellbeing I experienced after each class, which carried me through challenging times in my life.
This led to me train with Yoga Scotland (500 hour teaching diploma) to be a Yoga Teacher, and subsequently undergoing a further training to become a Yoga Therapist with Yoga United (550 hour diploma). I am registered with the CHNC. I have also trained in Yoga4health, and am currently undertaking the BWY Gentle Years Yoga training
I have been teaching since 2016 and qualified as a Yoga therapist in 2020. I have worked as a Yoga Therapist for people with, cancer, fibromyalgia and back pain.
I enjoy sharing the many benefits of yoga practice with people in simple practical ways, and aim to make my classes accessible to as many people as possible.
I’m a student yoga teacher who firmly believes that every body is a yoga body. I've been practicing yoga since 2007 and have fallen more and more in love with it. My physical practice is in Ashtanga but my learning has pulled in many more styles, schools, and philosophies as my knowledge grows. I am continually thrilled by how our practic
I’m a student yoga teacher who firmly believes that every body is a yoga body. I've been practicing yoga since 2007 and have fallen more and more in love with it. My physical practice is in Ashtanga but my learning has pulled in many more styles, schools, and philosophies as my knowledge grows. I am continually thrilled by how our practices spill off the mat and into our lives: in our bodies, in our breath, and in our perspectives. I strive to bring a lively, kind, and inclusive practice to my home town and to express my deep love of yoga as well as I can. And I’d love to share a moment on this yogic path with you all!
X🙏x
Tony began playing music at the age of 6 and in his teens became interested in meditation and mindfulness. Whilst studying for a degree in Bioscience at Oxford, he explored the Upanishads and various Buddhist and Christian mystic writings.
After University, Tony worked for a year with Stephen Sondheim as his PA at Oxford and produced Musi
Tony began playing music at the age of 6 and in his teens became interested in meditation and mindfulness. Whilst studying for a degree in Bioscience at Oxford, he explored the Upanishads and various Buddhist and Christian mystic writings.
After University, Tony worked for a year with Stephen Sondheim as his PA at Oxford and produced Musical Theatre Events of his own exploring the more profound questions of life. He then went on to develop skills as a gifted astrologer, massage and sound therapist, piano and voice coach and singer-songwriter.
Tony also achieved a Masters in Community Education from Edinburgh and enjoys group work in many different forms.
Tony has lived in a number of communities, dedicated to spiritual life, and both there and after, explored music, mantra and sound as natural ways to balance, align and awaken within.
:)
I teach accessible Yoga foundations based on Ashtanga.
Practicing Yoga from 2004.
Teaching Yoga from 2010.
Work as Physiotherapist from 1997-2018.
In my classes, my aims are to:
Teach anatomy, physiology & kinesiology to help people understand human movement.
Empower people to trust themselves and their own discernment.
Help people to heal
I teach accessible Yoga foundations based on Ashtanga.
Practicing Yoga from 2004.
Teaching Yoga from 2010.
Work as Physiotherapist from 1997-2018.
In my classes, my aims are to:
Teach anatomy, physiology & kinesiology to help people understand human movement.
Empower people to trust themselves and their own discernment.
Help people to heal themselves with physical poses & techniques.
Encourage people to be curious & playful.
Allow people to be unafraid of trying many different modifications & their own versions of poses.
Explain how to galvanise the foundations of the body which will allow for creativity & expansion of the mind.
Practice using our breath:
-as a tool to redirect our focus internally.
-as a guide and conductor of movement.
-as a measuring device to help us respect our own body’s signs.