Thursday 2nd April 7pm - 8pm

Get a fresh perspective on how we navigate our bodies and the world.
This workshop is designed for people with an established yoga practice who wish to explore
inversions - whether for the first time or as a frequent flyer. You will be given bespoke support and
feedback on how to embrace your inversions to go head over heels… or rather… heels over head
for inversions.
Book online- early bird pric

Introducing Upside Down Club - a 2 hour monthly session dedicated to inversion practice. Headstands, Handstands & arm balances... maybe even a cheeky big backbend... it is upside down after all. 

Sat 18th, 10am-12pm. £15. Booking essential. 

https://elginyogacentre.com/.../services/upside-down-club

These sessions are intended for people who have an inversion practice and would like to develop & explo