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Saturday 18th July 10am - 12pm
a 2 hour monthly session dedicated to inversion practice. Headstands, Handstands & arm balances... maybe even a cheeky backbend... it is upside down after all.
Sat 18th July, 10am-12pm. £15. Booking essential.
To book in visit; https://elginyogacentre.com/.../services/upside-down-club
These sessions are intended for people who have an inversion practice and would like to develop and explore in a sa
Saturday 11th and 26th July
Coming up this month I have a sound bath sessions EYC on the 11th & 26th of July. Just 8 spaces in each session. It’s all about pressing pause and having an hour of deep relaxation 
your mind and body will thank you 
! Any questions do get in touch! To book you can head to Zoegwellness.co.uk . Hope to see you there 
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