January 19th 10am - 1pm

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On Sunday 19th January, Claire will be hosting the first of our new "Yoga and Wellness Workshops", which will run on the 3rd Sunday of each month.

The theme for this workshop is 'ALIGN' - aligning with our body through a "slow flow" yoga practice, suitable for all; aligning with our higher self through a guided meditation; and aligning with our core values.  

Herbal tea and light snacks will be provided. Attendees will be given further information to take home, and a small gift bag.