Hello everyone. Jen Borrowman returns at the end of January for our monthly workshop. This month focuses on our backs, how to keep them healthy, manage pain, and look at causes of discomfort. Why bending the spine creates rejuvenation of spinal joints, and is the key to longevity and managing pain.
Suitable for Yoga practitioners, teachers or anyone with back discomfort.
Includes teas, coffees, snac